Keto Protein Bars

makes 6 bars

1/2 cup (128g) peanut butter of choice

~6 tbsp (128g) fiber syrup

3 scoops (84g) protein powder

Method:

• Stir all the ingredients together until the dough is too stiff to stir anymore.

• Then knead the dough until it’s relatively smooth, press into a loaf pan (I used a silicone one for easy removal), chill for at least 30 minutes and then slice and eat.

• These should be stored in the fridge and should probably be eaten within 3-4 days.