Cauliflower Fried Rice
- Rachel Taylor
- Mar 5, 2019
- 1 min read
500g firm tofu
1 medium-sized head of cauliflower
2 tablespoons sesame oil, divided
1 tablespoon minced ginger
3 cloves garlic, minced
2 carrots, diced (about 1 cup)
1/2 cup peas, thawed if frozen
1/4 cup thinly sliced green onions
3 tablespoons cashews
3 tablespoons soy sauce
sesame seeds, for garnish

Method:
Press and drain the tofu.
Lightly crumble the tofu in a large bowl and set aside.
Cut the cauliflower into florets, discarding the tough inner core, and pulse in a food processor until it breaks down into rice-sized pieces. You should have 5 to 6 cups of cauliflower “rice.” Set aside.
In a large wok, heat the sesame oil over medium heat.
Add the ginger and garlic and lightly stir fry for 30 seconds – 1 minute until just golden brown and fragrant.
Add in the crumbled tofu and stir-fry for 5 minutes, stirring often, until tofu is golden in colour and cooked through.
Remove tofu from wok and add the remaining 1 tablespoon of sesame oil.
Add in the carrots and sauté until tender, about 2 minutes.
Stir the peas, and cauliflower “rice” into the wok, mixing the ingredients thoroughly.
Cook, stirring often, until the cauliflower is tender, 5 to 8 minutes.
Stir in the cooked tofu, green onions, cashews and soy sauce.
Garnish with sesame seeds, if desired.
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