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Recent Posts


Knoops SuperGranola Dupe (kinda)
3 cups Cornflakes 2 cups mixed nuts 200g vegan marshmallows 1/2 cup peanut butter 3 tbsp vegan butter Method: Add the marshmallows,...
Rachel Taylor
Feb 111 min read


Oaty Cinnamon Cookies
145 g light brown sugar 115 g vegan butter 25 g granulated sugar 30g dairy-free milk 1 tsp vanilla extract 95 g plain flour 1 tsp ground...
Rachel Taylor
Aug 28, 20221 min read


Peanut Butter Cookies
270g peanut butter 192 g sugar 6 tbps non-dairy milk 2 tsp vanilla extract 120 g plain flour 1 tsp baking soda Pinch of salt Method:...
Rachel Taylor
Aug 28, 20221 min read


Apple Pie
2 sheets shortcrust pastry 2 ½ pounds apples, peeled, cored, and sliced ½" thick 1 tablespoon lemon juice ½ cup white sugar (plus more...
Rachel Taylor
Jan 6, 20221 min read


Gooey Chocolate Brownies
5 tablespoons sunflower oil , plus extra for greasing 200 g dairy-free dark chocolate 170 g self-raising flour 3 heaped teaspoons cocoa...
Rachel Taylor
Jan 6, 20221 min read


Protein Choc Chip Cookies
1/2 can cooked chickpeas, drained and rinsed 3 1/2 tbsp. agave nectar/maple syrup 45g wholemeal flour 3 tbsp. smooth peanut butter 25g...
Rachel Taylor
Sep 16, 20201 min read


Protein Cookie Dough
240g chickpeas (drained weight from 400g tin) 60g coconut oil, melted 60ml maple syrup 1 tsp. vanilla extract Pinch salt 3 tbsp. coconut...
Rachel Taylor
Sep 16, 20201 min read


Coconut Trek Bar Dupe
400g Oats 150g Desiccated coconut 50g Buckwheat groats (optional for crunch) 10 tbsp. Coconut oil 340g Honey/Maple Syrup 100g Vanilla...
Rachel Taylor
Sep 16, 20201 min read


Snickers Flapjack
Base: 200 g cashews 200 g gluten free rolled oats 4 tbsp maple syrup Snickers Layer: 250 g medjool dates (~235g pitted) 4 tbsp crunchy...
Rachel Taylor
Sep 16, 20201 min read


Caramel Pecan Cookies
250g pecans 2 tbsp. coconut oil 2 tbsp. maple or honey 4 dried dates chopped 1 tbsp. ground almond 3/4 tsp. xanthan gum or baking powder...
Rachel Taylor
Sep 16, 20201 min read


Cacao Protein Pancakes
2 small ripe bananas 2/3 cup oats 1 tbsp protein powder 1 tbsp cacao powder 1 1/2 tbsps flour 1 tbsp flax seed 2 tbsps maple syrup 1 tbsp...
Rachel Taylor
Sep 16, 20201 min read


5 Ingredient Doughnuts
200 g self-raising flour 120-130 ml milk 6 tbsp maple syrup 4 tbsp coconut oil melted 3 tbsp cacao powder Pinch salt Method: Pre heat...
Rachel Taylor
Sep 16, 20201 min read


Peanut Butter Breakfast Flapjacks
325 g corn flakes 4 ripe bananas, mashed 4 tbsp peanut, butter 1 tsp cinnamon Method: Pre-heat your oven to 180C To a large mixing bowl...
Rachel Taylor
Sep 16, 20201 min read


Healthy(ish) Chocolate Biscuit Cake
Biscuit: 100g oats 2 tbsp. maple syrup 50g coconut oil 40g ground almond Chocolate: 250g medjool dates or regular dates (soaked in...
Rachel Taylor
Sep 16, 20201 min read


No-Bake Protein Bars
400g pitted dates 2 scoops protein powder 3 heaped tbsp. cocoa powder 80g chopped cashews 350g oats Method: Firstly, blend the dates with...
Rachel Taylor
Sep 14, 20201 min read


Healthy Blondies
1 tbsp. protein powder 1 tin of chickpeas 30g peanuts ½ tsp. baking soda 200g Almond Butter 200ml syrup of choice Handful of vegan...
Rachel Taylor
Sep 14, 20201 min read


Apple Crumble Energy Balls
50g oats 50g pitted dates (about 3) 50g ground almonds 2 tbsp almond butter ¼ tsp cinnamon , plus extra for dusting 30g dried apple...
Rachel Taylor
Sep 14, 20201 min read


Smoothie Bowls - 3 ways!
Avocado, Banana, and Kale: 75g frozen avocado 1 banana Handful kale 200ml milk 1 scoop protein powder Handful ice Mango and Honey: 150g...
Rachel Taylor
Sep 14, 20201 min read


Easy Chocolate Fudge
½ cup coconut butter* 1 tablespoon peanut butter 2 small ripe bananas, cut into one-inch chunks ¼ cup raw cacao powder 3 tablespoons...
Rachel Taylor
Sep 14, 20201 min read


Chocolate Peanut Butter Tart
Oat and almond crust 2 cups old-fashioned oats ½ cup raw almonds ½ teaspoon salt Pinch of ground cinnamon ⅓ cup melted coconut oil 3 to 4...
Rachel Taylor
Sep 14, 20203 min read
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