Smoothie Bowls - 3 ways!

Avocado, Banana, and Kale:

75g frozen avocado

1 banana

Handful kale

200ml milk

1 scoop protein powder

Handful ice

Mango and Honey:

150g frozen mango

100g vegan yoghurt

1 tbsp. honey

200ml milk

1 scoop protein powder

Forest Fruits:

150g frozen forest fruit berries

1 tbsp. peanut butter

1 tbsp. chocolate spread

1 scoop protein powder

200ml milk

Method:

• Add all the ingredients to a blender and blend until completely smooth.

• Pour into a bowl and top with any extras you fancy — chopped banana, fresh berries, your favourite nuts, chia seeds, coconut flakes, you name it!