Crispy Sesame Tofu with Zoodles - Meal Prep
- Rachel Taylor
- Apr 10, 2019
- 1 min read
For the sauce:
1/2 cup peanut butter
2 tablespoons sesame oil
1/4 cup light low sodium soy sauce
1/4 cup rice vinegar
1 teaspoon Chilli Flakes
2 tablespoons maple syrup
2-3 garlic cloves, roughly chopped
1 knob of fresh ginger, peeled and roughly chopped
For the tofu:
1 tablespoon oil
12 oz/350 g firm tofu, cut into small pieces
Zucchinis, spiralised
Sesame seeds and green onions for topping

Method:
For the sauce:
In a blender, add all the ingredients for the sauce along with a splash of water and blend til smooth.
Set aside 1/4 cup sauce and divide the rest in the mini sauce containers.
For the tofu:
Heat oil in a pan and add the tofu. As soon as the tofu is a very light brown, add 1/4 cup sauce to the pan and toss the tofu in it.
Cook everything on low heat. In some time, the sauce will start to evaporate and slowly it will start turning into golden brown and sticking to the pan and tofu.
Things will become crispy and you finally you’ll be left with crispy browned bits of tofu in the pan.
Assembly:
To assemble the meal prep containers, divide zucchini noodles in the containers.
Divide the tofu amongst the containers and place the mini sauce containers on one side.
Place the lid and refrigerate for up to 5 days.
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