Eggplant Nuggets
- Rachel Taylor
- Mar 3, 2019
- 1 min read
makes ~30 nuggets
The Eggplant:
1 Medium Eggplant
1 teaspoon Salt
Bowl 1:
½ Cup Flour
Salt & Pepper
Bowl 2:
3 Tablespoons Ground Flax or Linseed
⅔ Cup Warm Water
Bowl 3:
1 Cup Breadcrumbs

Method:
Preheat the oven to 230ºC.
Use a potato peeler to peel off all of the skin on the eggplant.
Chop of the stem on the top and bottom of the eggplant and discard, then chop the eggplant into nugget sized pieces.
Try to make them roughly the same size so that they cook evenly.
Put the eggplant nuggets in a colander in the sink, or over a bowl.
Sprinkle the salt across the eggplant and toss with your hands to evenly coat.
Let the eggplant sit with the salt on them in the colander while you prepare the rest.
Some liquid might drip out of the eggplant, and this is good.
In the meantime, get the 3 bowls ready.
Now take your first eggplant nugget and dip it in the flour covering all sides.
Shake off excess, then dip it in the flax.
Shake off excess, and toss in the breadcrumbs.
Set the nugget on a plate and continue with this process for the remaining nuggets.
As you go the flax mixture might get too thick, so just stir in a bit of water as needed.
If any of the bowls run out, just add more as needed.
Line a baking sheet with parchment paper.
Lay the nuggets out in a single layer so they aren't touching.
Bake in a 230ºC oven for 18-20 minutes, flipping them halfway through, until they are golden on all sides.
Serve the nuggets while hot with your favourite dipping sauce.
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