Keto Bread Rolls
- Rachel Taylor
- Mar 17, 2019
- 1 min read
110g almond flour
10g coconut flour
20g ground linseed
6 tbsp warm water
30g ground chia seeds
5g baking powder
1 tsp sea salt
1/2 tsp each ground oregano, basil, thyme
1 tbsp apple cider vinegar
230-240ml warm water
Sunflower seeds

Method:
Mix all dry ingredients except linseed in a bowl.
Put the linseed in a bowl with the 6 tbsp of water and leave it aside for 10 mins.
Preheat your oven at 200ºC.
As soon as your linseed is ready, add it to the dry ingredients together with the water and the apple cider vinegar.
Knead your dough and separate it in 6 portions. Make them round and place them on your baking tray on parchment paper preferably.
If you want you can sprinkle some sunflower seeds and salt over the buns.
You can also make a small loaf using the same recipe, but you will need to extend your baking time a little.
Bake your buns for about 45-60 mins.
Comentarios