N'Oatmeal

makes 1 serving

1/2 cup water

2 tablespoons hemp hearts

2 tablespoons almond flour

2 tablespoons unsweetened shredded coconut

1 tablespoon golden flaxseed meal

1 tablespoon chia seeds

1/4 teaspoon granulated stevia/erythritol blend or any kind of sweetener you like, to taste

1 pinch salt

1/2 teaspoon pure vanilla extract

Method:

Stovetop:

• Add all ingredients except the vanilla to a small saucepan over low heat.

• Cook until thickened, stirring constantly, about 3 to 5 minutes; stir in the vanilla.

• Serve warm.

Microwave:

• Add all ingredients except the vanilla to a large cereal bowl that’s microwave-safe.

• Microwave on high until thickened, about 2 minutes; stir in the vanilla.

• Serve warm.