300g silken tofu 100g vegan‐friendly chocolate 80g maple syrup 1 tsp vanilla extract pinch of sea salt Method: First melt the chocolate...

Cookies: 3/4 cup peanut butter 4 tbsp sugar free syrup 3 tbsp coconut flour (plus more as needed to thicken) Filling: 1/3 cup almond...

50 g dairy-free margarine 120 ml organic soya milk Vegetable oil (enough so at least half of the dough is covered when in the pan) 250 g...

1/2 cup coconut flour 3/4 tsp baking powder 1/4 tsp salt 1/8 tsp baking soda 1/2 cup mashed over-ripe banana 1 can chickpeas (250g...

4 frozen bananas 3 tbsp smooth peanut butter 75g good-quality dark chocolate, chopped in rough chunks Method: Remove the bananas from the...

1/2 cup pure maple syrup 1/3 cup salted natural peanut butter 1/4 cup coconut oil 2 teaspoons vanilla extract 1/2 cup roasted salted...

3/4 cup raw sunflower seeds 1/2 cup raw dates 3 tablespoons cacao 2 tablespoons bee pollen, optional 1 tablespoon coconut oil 1/2...

makes ~ 12 bars For the bars: 1 3/4 cups oats flour 1/2 cup protein powder 1/4 tsp salt 1/4 tsp baking soda 1/3 cup pure maple syrup 1/2...

1/2 cup coconut flour 2 scoops protein powder 2 cups peanut butter 1/2 cup maple syrup 2 cups chocolate chips Method: Line a deep pan...

1 avocado 1/2 cup coconut oil, plus 1/4 cup for frosting 1/4 cup cacao powder, plus 2 tbsp for frosting 1 scoop (44g) protein powder of...

¾ cup coconut butter ¼ cup applesauce ¼ teaspoon grey sea salt 1 ¼ cup raw sesame seeds ½ teaspoon ground cinnamon ½ teaspoon vanilla...

makes 6 bars 1/2 cup (128g) peanut butter of choice ~6 tbsp (128g) fiber syrup 3 scoops (84g) protein powder Method: Stir all the...

makes ~25 cookies 2 cups unsweetened desiccated coconut 1 cup ground almonds 4 tbsp coconut oil 4 tbsp honey/maple syrup zest and juice...

2 tbsp cold-pressed coconut oil 10 fresh soft dates, pitted 1 cup nut butter 1 tbsp ginger powder 1/2 cup pumpkin seeds 1 cup puffed...

makes 3 dozen cookies 2 cups of peanut butter 1 1/2 cup of sugar 2/3 cup of applesauce 2 teaspoons of baking soda 1 teaspoon of vanilla...

makes ~20 brownies 2 cups flour 1 cup water 1 cup white sugar 1 cup brown sugar 3/4 cup cocoa powder 1 tsp baking powder 1 tsp vanilla...

makes ~12 scones 2 cups + 1 tbsp self raising flour 2 tbsp + 1tsp sugar 1.5 cups + 1 tbsp coconut milk Method Preheat oven to 220ºC. Mix...

makes 3 doughnuts, or 12 cupcakes Batter: 1 tsp apple cider vinegar or white vinegar (5g) 2/3 cup milk of choice (160g) 1 tsp pure...

makes 12 pieces 2 cups cashews, soaked in water for at least 15 minutes 1/4 cup coconut oil 1/4 cup maple syrup/honey 1/2 cup plant-based...

makes 12 cupcakes Dry ingredients: 1 1/4 cups all-purpose flour 1 1/4 cups white sugar 1/2 cup cocoa powder 1/2 teaspoon baking powder...